top of page
Apple Harvest

NUTRITION SERVICES

MEAL PLANS

$399

Recommended for those with experience in macro tracking. With this hands-off approach, I provide the tools you need to get started. Perfect for those who love being organized with their routine.

50-Minute Consultation

Macros

Meal Guide: 1 Week of Meals*

       - Breakfast

       - Lunch

       - Dinner

       - Snacks

*Includes 1 Adjustment/Grocery List

Supplement Recommendations

Discounted Nutrition Counseling Sessions

24/7 Email/Text Support

No Commitment

Raspberries

NUTRITION COACHING

$299/4 WEEKS

A personalized nutrition plan for those who want take create long-lasting health habits. Together we will create a plan to match your lifestyle. Choose between a macro or macro-free approach.

50-Minute Consultation
15-Minute Weekly Check-Ins
Macros or Food Journaling Option
Portioning Guide
Weekly Adjustments
Weekly Goal Setting
Supplement Recommendations
Weekly Grocery List
Discounted Nutrition Counseling Sessions
24/7 Email/Text Support
*12-Week Minimum Commitment

Image by Jeremy Ricketts

NUTRITION COUNSELING

MEDICAL NUTRITION THERAPY

For those who are looking to better manage specific health issues or diagnosed conditions with nutrition, seeking nutrition education, or have specific nutrition-related questions.

Single Sessions

$149

Initial @ 50-Minutes

Follow-Up @ 30 Minutes
*Must have had an initial session before a follow-up can be booked

Session Packages

$349

4 Total​
1 Initial, 3 Follow-Ups

$599

8 Total​
1 Initial, 7 Follow-Ups

Image by Merve Aydın
bottom of page